the beauty of routine

the beauty of routine {thelilyhoneylife}

 

the word ‘routine’ is boring. it’s two syllables and has zero excitement in it, which is maybe why people find it so boring. but there’s a benefit to routine that outweighs the boring any day. routine grants you the opportunity to relax. because it’s predictable, you can engage in your typical routines without so much mental effort. routine makes things easier because you’ve already done them. sophie loves routine. each morning, my alarm goes off at 6am. she keeps snoozing until about 6:45am when she hears breakfast being made, and then jumps out of bed. after breakfast we take a stroll around the block – just enough for her to do her thing but not so long that she’s pooped before 8am. then, she goes right back to bed for a few hours. this routine has become her signature way to start the day each morning. it works for her because she’s naturally tired in the mornings and because its something she’s come to rely on. she’s calmer, happier, and more relaxed because of it.

 
now I’m not saying to go and get your life into the most monotonous routine to keep yourself calm and happy. but if you do have a bit of a routine (say for exercise or reading the news) and it benefits you, embrace it! there’s no need to slam something that’s working in your favor anyways.

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