taking it easy

“taking it easy” is something that’s hard for me to do. even when I’m on vacation or waking up on a sunday morning, it’s hard for me to justify a slow start to the day, relax, or just refrain from doing much. in my mind,…

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the benefit of rest

the word “rest” is a hard pill to swallow for me. I usually associate it with doing nothing, relaxing my mind, and chilling out… but I also associate it with not getting stuff done, slacking, and generally wasting time. the later half is what drives…

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rejuvenation

  I love working hard. I love hustling and focusing and making things happen. but most of the time, I push myself way way too hard and end up burning out. since I’m starting to get to the “I’m too tired I can’t move” point,…

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