Taking a walk is something very simple, but nearly always overlooked. Sophie needs several walks a day, some for exercise and some for bathroom breaks since we live in an apartment building. No matter what, it serves not only as Sophie’s time, but my time.
You see, sometimes we get caught up in the madness of work or personal life, and we forget to look at the bigger picture. Or better yet, we’re unable to look at the bigger picture because we’re chained to the desk or stuck inside. Taking a walk is the perfect way to get away from what ever it is that’s overwhelming you.