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for the perfectionists out there, welcome to the club. and for those of you that are better at managing your inclinations to be perfect, well done. but whether we’re perfectionists or less than perfect, we all deal with performance anxiety at one point or another and I think we can all agree that it’s never any fun. in fact, performance anxiety can become so strong for some rockstars, that it grips them with fear and prevents them from reaching their potential. here are my key steps in dealing with, and overcoming, performance anxiety:

 

how to deal with performance anxiety

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