relaxation

vegging out after work

  guys, do you get as tired as I do after work? seriously, I’m so EXHAUSTED lately! I feel like I go go go all day and then as soon as I get home, I want to crash. I just want to sit on the…

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office snacks

powering through the workday

truth be told, I love snacks. of course, now that there’s a mini-me growing in my belly, I really LOVE snacks. unfortunately, not all snacks power you up the same way throughout the day, and if you’re anything like me when it comes to a…

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@bringbackintelligence

10 interesting women to follow on instagram

instagram, for me, has always been about getting a good dose of inspiration, and there are so many amazing people to follow on there! if you haven’t already, you can check out my blog instagram account for little nuggets of office life #inspo. we’ve got…

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hug it out!

go hug someone

  sophie taught me an important lesson this week – hug someone you love.  why, you ask?  because you don’t every really know what they’re going through, and honestly, a hug benefits everyone whether they need it or not. I was having a stressful day…

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ocean air

recovering from a mistake

“Show me a person who has never made a mistake and I’ll show you someone who has never achieved much.” – Joan Collins     mistakes, at least on the inside, can seem so overwhelming and massively impactful when they first happen. what’s worse is…

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